During hour long one-on-one sessions we will create a plan that uniquely addresses your specific goals. We will identify how to improve your life in order to achieve balance and optimal health.
Holistic Health Counseling addresses:
*creating a life that YOU WILL LOVE!
I will give individualized dietary and lifestyle recommendations, offer recipes, exercise tips, yoga poses and meditation techniques.
Let’s start a conversation that begins a journey towards wellness . . . with a holistic approach!